Upcoming events.
Back to school Nutrition Challenge
Announcing our Back to School Nutrition Challenge! 🎒🍎 Starting August 4, this 8-week program is designed to help you and your family build healthy eating habits just in time for the new school year. Sign up now and join the journey to better health! To get signed up, click on “Contact me” button at the top or head to the sign up link at https://square.link/u/wzCiRvC7.
Transform in 4
Don't diet, change your habits. Get a jumpstart with your healthy habits by joining Transform in 4 group challenge.
Transform in 4 group challenge. This group meets over zoom every other week. Participants will receive a personalized nutrition report and macros based on individual goals. Learn practical strategies for making lasting changes to eating habits. This may include setting realistic goals, identifying barriers to change, and developing strategies for overcoming obstacles.
Free 7-Day Detox
Revitalize your body with our FREE detox program! Say goodbye to toxins and hello to renewed energy and vitality. Join us for a week of cleansing and rejuvenation. Sign up now and start feeling your best self today!